What is Teletherapy?
Teletherapy, also known as online therapy, is a form of therapy that is conducted remotely, typically using video conferencing software, messaging, or phone calls. It allows individuals to receive counseling, psychotherapy, or other mental health services from the comfort and convenience of their own homes, workplaces, or other remote locations.
Teletherapy sessions are conducted through secure and HIPAA-compliant platforms, ensuring privacy and confidentiality. During the sessions, the therapist and the client communicate in real-time, discussing their thoughts, feelings, and experiences, and working together to identify and address emotional or psychological issues.
Teletherapy is particularly beneficial for individuals who live in remote or rural areas, have mobility or transportation issues, or have busy schedules that make it difficult to attend in-person therapy sessions. It can also be a useful tool for individuals who prefer to receive therapy from the comfort and privacy of their own homes, or who feel more comfortable communicating remotely.
Overall, teletherapy is a flexible and effective way to receive mental health care, allowing individuals to access therapy from virtually anywhere, at any time.
Every therapist at Clear Mind Counseling San Diego can conduct a teletherapy session with residents anywhere in California.
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Specialties
DEPRESSION AND SADNESS
ANXIETY, FEAR AND STRESS
MARRIAGE AND RELATIONSHIP CONCERNS
INFIDELITY
DIVORCE
MAJOR LIFE CHANGES
DATING AND BREAKUPS
LONELINESS
GRIEF AND LOSS
CREATING HEALTHY BOUNDARIES IN RELATIONSHIPS
COMMUNICATION CHALLENGES
FORGIVENESS
ASSERTIVENESS TRAINING
ANGER, SHAME AND GUILT
CHRONIC PAIN
HEALTH ISSUES
SEXUAL OR PORNOGRAPHY ADDICTION
COUNSELING FOR MEN