Meet Valerie Rose, LMFT — A Compassionate Therapist in San Diego
At Clear Mind Counseling San Diego, we want every therapist on our team to offer something meaningful and deeply human. Valerie Rose, LMFT brings a warm, steady, and compassionate presence to her work—one that immediately puts clients at ease and helps them feel truly seen.
With over 15 years of clinical experience, Valerie supports adolescents, adults, and couples through some of life’s most vulnerable and challenging moments. Her approach is grounded, empathetic, and deeply attuned to each person’s emotional world.
A Therapist Who Helps You Feel Safe, Heard, and Understood
Valerie believes that healing begins the moment someone feels safe enough to express what they’ve been carrying. Whether you’re struggling with anxiety, navigating grief, or feeling overwhelmed by daily stress, Valerie creates a space where you can talk openly without fear of judgment.
Clients often describe her presence as calming, warm, and “easy to talk to”—a rare combination that makes difficult conversations feel manageable and even hopeful.
Areas of Specialization
Valerie works with clients navigating:
Anxiety and chronic worry
Depression and emotional exhaustion
Life transitions, expected or unexpected
Self-esteem and identity concerns
Relationship challenges, including communication issues
Emotional overwhelm and burnout
Her work blends warmth with clinically informed strategies to help clients gain clarity and move toward healthier, more fulfilling lives.
A Gentle, Grounding Approach to Therapy
Valerie offers a thoughtful, empathic approach rooted in evidence-based techniques while maintaining the flexibility and presence needed for real human connection.
She helps clients:
Slow down and notice what they’re feeling
Make sense of internal patterns and reactions
Strengthen emotional resilience
Navigate grief or major life changes
Build healthier communication in relationships
Reconnect with their values and sense of self
Her therapeutic style is especially helpful for people who are used to “holding it all together” yet feel tired, discouraged, or quietly overwhelmed.
Support for Adolescents and Teens
Valerie also works extensively with adolescents and teens, helping them manage:
Academic stress
Anxiety and social pressures
Identity exploration
Family conflict
Low self-esteem or self-doubt
She creates a safe space for young clients to express themselves and develop emotional tools that support long-term growth.
Finding the Right Fit Matters
A strong therapeutic relationship is one of the best predictors of healing. With Valerie, clients often feel connected quickly—thanks to her warmth, steadiness, and ability to validate without judgment. She meets each person where they are and helps them move forward one step at a time.
Valerie Is Accepting New Clients in San Diego
If you’re looking for a therapist who offers compassion, clarity, and genuine support, Valerie may be a wonderful fit. Whether you're navigating anxiety, grief, relationship challenges, or big life transitions, she provides a space to explore, heal, and grow.
Book your session today and take the first step toward feeling more grounded, balanced, and supported.