Monica Campbell

Hi, I’m so happy you’re here — I’m Monica. I’m part of Clear Mind Counseling’s San Diego therapy team, where I work with adults, adolescents, and teens who want to cultivate a more fulfilling and intentional day-to-day experience.

I’m passionate about supporting individuals who are seeking increased motivation, reduced anxiety, healthier habits, improved communication with partners, and meaningful personal growth. At the core of my therapeutic philosophy is helping clients align their values, beliefs, actions, and goals in ways that feel authentic and sustainable.

I believe wellness is an ongoing commitment that includes emotional, social, environmental, and physical dimensions. Because wellness looks different for everyone, my role is to help you define what balance and fulfillment mean for you — whether that involves building daily routines, managing anxiety, strengthening relationships, or creating space for rest and reflection.

Initiating change can bring up a wide range of emotions, from apprehension to excitement. I believe every person has the capacity to create meaningful change, even when those feelings are present. I work collaboratively with clients to identify realistic goals, understand the roots of behaviors and patterns, and develop clear, supportive pathways toward growth.

Whether you’re navigating a career transition, working through social anxiety, establishing healthier routines, or searching for a stronger sense of belonging, I’m committed to walking alongside you with encouragement, curiosity, and care.

CLINICAL FOCUS

MY APPROACH

MY PHILOSOPHY ON THE THERAPEUTIC EXPERIENCE AND CHANGE

As a therapist, my foundational principle is fostering genuine connection. It's essential for clients to feel assured that I'll stand by them through setbacks with the same level of compassion as we share in their victories. I place great emphasis on empathy and validation, recognizing the profound impact of acknowledging life's challenges. Within my practice, I provide a non-judgmental, inclusive environment where both clients and I can embrace the complexities of the human experience—its beauty and its flaws alike. Clients have characterized me as validating, insightful, direct, compassionate, and motivating.

Ensuring a good fit between therapist and client is crucial for successful therapy. We offer a free 15-minute phone consultation to see if we're a good match. Taking this first step to seek support is important, and we are honored to guide you on your path towards healing and personal growth.